The weight loss series
on-track hypnosis for weight loss
Taking control
The answer to getting rid of your excess fat is most likely in your mind. This weight loss series builds a strong foundation for permanent weight loss.
Simply listen to the five hypnotic audios over five weeks to keep you mentally focused and losing weight steadily - Taking control, Eating healthily, Thinking thin, Moving on and Cruise control.
Look ahead. Take control. Change direction and move onto the healthy lifestyle road here.
This is week 1, your first week, and if you are heading for 'Fatter' and 'More miserable' it is now time to stop.
Taking control helps you change direction and get rid of the garbage in your life. It puts you firmly on the road to health, happiness and success. It moves you positively on.
P reported.
All it takes is a quiet spot to tune out for 24 minutes
The more often you listen the more benefit you get. Listen to Taking control every day for at least a week, in work-breaks, as a passenger in a vehicle, in a quiet comfortable place at anytime during the day. Next week listen to Eating healthily.
Every audio in this series builds upon this one and motivates for success. Ensure you listen to them all. And, while they work well on their own, you can also use them to support and enhance an exercise programme, an eating plan or just help with a weight monitoring app. Take the 5 weeks to do this or stretch them out over a longer period for added benefit.
Should you decide you need more personal help, perhaps you have specific emotional issues, do email or call to find out more. I have many years of experience in this field. You may even like my very supportive Bolt-To-Success 3 month weight loss program with free consultation.
