Wave of relaxation

Wave of relaxation

A lovely, soothing wave of relaxation programmed to send you to sleep as soon as you think of your toes.

The sleep series

soothing hypnosis for sleep

Wave of relaxation

Do you have problems sleeping? Do you snore or grind your teeth? Listen to the audios in this sleep series to develop new sleeping habits and wake up feeling refreshed and relaxed.

The wave of relaxation gently, soothingly and progressively relaxes you to sleep.

This is the cornerstone of all my audios. Hundreds of people have listened to A wave of relaxation as they settle down to sleep and soon found themselves comfortably lulled off into a deep relaxing sleep until morning.

It has a nice balancing effect and as such is also helpful for those with chronic pain, and anyone wanting to relax when travelling or having treatment.

Richard really checked this out before writing

It does work and a year later I am still sleeping better than I have ever done.

All it takes is a quiet spot to tune out for 23 minutes

A wave of relaxation is perfect for all ages from 7 up, and lovely for older people with sleeping problems. Always listen when you are resting as it either sends you off to sleep, or lets you roll over afterwards and go to sleep. If you awaken in the night for any reason use it to relax you back to sleep.

Listen at least 5 nights for the first week, 4 for the second week and three for the third, or every night until you sleep peacefully on your own. Ideally do it yourself and let it happen. Come back to A wave of relaxation at any time in the future.

For those who are thinkers at night try Powering down. These two in the sleeping series can be alternated with any in the healing series, which also soothe to sleep.

It is easy to buy this hypnosis sleep recording as a CD or MP3

Listen to the taster - Click on the listen bar above. This covers the first couple of minutes so you can understand the process and get a feel for my voice.

Select the format you want in the select area. If you choose MP3 you can download as soon as you have paid. If you choose CD it will be sent.

Click buy and go through the paypal process. An order will be raised and then the payment details displayed and sent to your email inbox so you have a copy.

Download your MP3 tracks via the link given. The introductory and main track will arrive in a zip folder and need to be unpackaged before adding to your itunes folder. You can also download off my home webpage, at top right, under 'purchased downloads'.

Receive your CD in the mail, if you selected CD.

Enjoy! Listen to it often, try some others, and do post a review.

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Marilyn Tuck

Marilyn Tuck

As a competent hypnotherapist and EFT practitioner my skills include listening, understanding, motivation and life coaching to help people just like you to feel better.

Clinical Hypnotherapist EFT Practitioner

Phone: QLD Aus 0481 342881 E-mail: This e-mail address is being protected from spambots. You need JavaScript enabled to view it Website: www.marilyntuck.co.uk


  • Just wanted to say thanks for helping me get the book out. ‘Flicks & Clicks’ was finally published last week.

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